Kashmiri saffron tea, also known as “Kahwa,” is a traditional and famous herbal tea from Kashmir. Known for its exquisite taste, aroma, and health benefits, this tea is a blend of saffron, cardamom, and other spices. It is ideal for winters as it helps keep the body warm and improves digestion.
Recipe for Kashmiri Saffron Tea
Ingredients:
- Green Tea: 1 teaspoon
- Saffron: 5-6 strands
- Water: 2 cups
- Cinnamon: 1 small piece
- Cardamom: 2-3 pods
- Chopped Almonds: 1 teaspoon
- Honey or Sugar: To taste
- Rose Petals (Optional): For garnish
Method:
- Boil Water:
Heat 2 cups of water in a pan. - Add Spices:
Add cinnamon, cardamom, and saffron to the water. Let it simmer on low heat for 2-3 minutes to infuse the flavors. - Add Green Tea:
Add green tea to the mixture and let it brew for 1-2 minutes on low heat. - Strain:
Strain the tea into cups. - Garnish:
Add chopped almonds and rose petals for garnish. Sweeten with honey or sugar as desired. - Serve:
Enjoy the warm and aromatic saffron tea.
History of Kashmiri Saffron Tea
- Origin:
The history of Kashmiri Kahwa dates back to ancient times. It is believed to have gained popularity during the Mughal Empire and showcases influences from Persian and Central Asian cultures. - Significance:
In the cold climate of Kashmir, this tea not only helps keep the body warm but also offers health benefits due to its saffron and spices that boost immunity. - Cultural Aspect:
Kahwa is a staple at Kashmiri weddings and other festive occasions. Traditionally, it is prepared in a copper vessel known as a “samovar.” - Health Benefits:
- Saffron and cardamom enhance digestion.
- Rich in antioxidants, it benefits the skin and strengthens immunity.
- Cinnamon helps regulate blood sugar levels.
Kashmiri saffron tea is not just unique in taste but also holds historical and cultural significance. Try making it at home to enjoy its rich aroma and flavor!